Have you ever been strength training an athlete and thought, “Gee, there must be a more effective way to get them to their desired weight lifting goal?” [Read more…] about AXLE Workouts: Weights Meets Car Parts Meets Total Effectiveness
HEALTH
Freshark, a Different Alternative to Fast Food!
What happens when you combine a juice bar with a menu of healthy foods impacted with the same flavor of a slow prepared meal? You get Freshark. [Read more…] about Freshark, a Different Alternative to Fast Food!
10 Great Songs from 2016 to Jam to At Your Manhattan Gym!
With the fall season in full effect, many Manhattanites are doing their best to stick to their intense gym schedule and stay in shape past the bathingsuit summer season. You obviously need some killer tracks to jam to in order to keep your heart rate up and burn those calories. 2016 has had some epic dance tracks to jam to when you are on the dance floor or at the gym, but which ones do we think are the best? [Read more…] about 10 Great Songs from 2016 to Jam to At Your Manhattan Gym!
YG Studios Partners With Keep a Breast Foundation for Pink Party!
October is Breast Cancer Awareness Month, and a variety of companies in and out of Manhattan will be throwing events in support of the fight against Breast Cancer. For health nuts out there and for ones looking to get into shape, one particular location is doing something big to raise awareness for the cause. This is YG Studios, at their West 17th Street location. [Read more…] about YG Studios Partners With Keep a Breast Foundation for Pink Party!
The AXLE Workout is Your New Fave Fitness Routine in Manhattan
Manhattanites are always on the lookout for something new, whether it is a new restaurant to try, a new place to shop, and even a great place to workout. For the latter portion, we have found something for all of you that we think you will really enjoy, as well as keep you in shape post-summer and into the colder weather. It is called The AXLE Workout, and is available all over Manhattan for you to try out with your friends! [Read more…] about The AXLE Workout is Your New Fave Fitness Routine in Manhattan
Crunch Gym Goes Pink for Breast Cancer on October 8th!
October is Breast Cancer Awareness Month, and our favorite Manhattan gym is doing something big to raise awareness for the cause. This is, of course, Crunch Gym, who is hosting a big event on Saturday, October 8th, with two classes to get your heart rate going and show your support for this amazing initiative. [Read more…] about Crunch Gym Goes Pink for Breast Cancer on October 8th!
Amazing New Classes Available at Crunch Gym!
With the fall season approaching, many Manhattanites are looking to find new and innovative ways to keep their summer body tight and right as the weather changes. Crunch Gym, with multiple locations sprawled throughout Manhattan, are always coming up with fun and innovative new ways to keep their current clientele interested and future ones coming on board. The colorful and fun gym has now introduced some amazing new classes that are a must try this month and beyond! [Read more…] about Amazing New Classes Available at Crunch Gym!
Curing Your Fashion Week Woes at Exhale Spa!
It’s Fashion Week and as New Yorkers we know what that entails. Running around the city from venue to venue previewing our favorite designers latest creations and lets not forget about all of the posh parties as well. [Read more…] about Curing Your Fashion Week Woes at Exhale Spa!
Cycling Your Inner Superstar with Beyonce at IMAXShift
Ever wonder what it would be like to get in “formation” while cycling your life away? Well wonder no more cause IMAXShift is making your Beyonce dreams come true. [Read more…] about Cycling Your Inner Superstar with Beyonce at IMAXShift
Last Call for Summer Skin! The Last Lazy Days in Manhattan!
Summer is winding down, but the last rays of sun are still upon us. The recent weather may have drenched us literally and figuratively with rain and humidity but that doesn’t mean there aren’t still sunny days left before we tuck them away for Fall. There might still be a good beach day or two left in us to catch the last hopes of a tan. Perhaps there’s a BBQ or more to attend, jumping in an out of the sprinklers or pools. With this great power of worshiping the sun comes the great responsibility of caring for the skin you’re in. That being said, it is important not to abandon a good skin and after sun skin care routine simply because Summer is almost done. [Read more…] about Last Call for Summer Skin! The Last Lazy Days in Manhattan!